Jill Irvine Logo Image

ive Yoga

 

Premier Multi-Style And Alignment-Based Yoga Studio In White Rock, BC

www.liveyoga.ca

778 - 545 - 9918

Jill will be teaching at Live Yoga

10am Saturdays.

Please come and join her from some yoga fun.

 

The Strength and Alignment class is geared towards the intermediate student looking to challenge themselves and learn how to develop a strong body and healthy joints. You can expect a dynamic yoga class that emphasizes functional mobility rather than passive flexibility. This class encourages spinal stability, healthy movement patterns, and an informative approach to practicing common yoga postures. Students will take away a wealth of knowledge and learn how to practice for their own body’s unique needs.

 

What customers have said

  • 'Although I was certainly nervous to try the IMS therapy, after my first session with Jill I was sold on its benefits. The treatment worked effectively and with lasting results. Jill also provided me with mobility and strengthening exercises to improve my range of motion and strengthen my weak areas. I found Jill to be professional, friendly, and highly skilled. I would recommend Jill to anyone experiencing muscle tightness or joint movement discomfort.

    - Maureen de St. Croix
    Head Coach Ocean Athletics Track and Field Club
    Former Canadian National Track & Field Team member
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Live Yoga

ive YogaJill will be teaching at Live Yoga
10am Saturdays.

Please come and join her from some yoga fun

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